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Bulletproof Coffee, Keto-Friendly

Keto

Time
5 min
Yield
1
Meal
Any
Course
Beverages
Dominant
Dairy
Cuisine
International
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Bulletproof Coffee, Keto-Friendly

Method

Coffee brewing: Brew 240 ml of black coffee using your preferred method (such as French press, pour-over, espresso diluted with hot water or Turkish coffee without residue).

Butter preparation: Cut 15 g of unsalted butter into small pieces for easier blending.

Base ingredients: Add the butter and 15 ml of MCT oil to a heat-resistant blender.

Optional creaminess: Optionally, blend in 15 ml of heavy cream, unsweetened almond milk or coconut milk for added creaminess.

Optional flavoring: Optionally, add a pinch of ground cinnamon or a few drops of sugar-free vanilla extract for extra flavour.

Combining: Carefully pour the hot coffee into the blender over the butter and oil.

Blending: Blend on high speed for 20-30 seconds, until the mixture becomes creamy and frothy.

Serving: Pour into a mug and serve immediately while hot for optimal texture and taste.

Storing: Not suitable for refrigeration or freezing as the emulsion will break and ingredients will separate.

Notes

If you prefer, replace the MCT oil with coconut oil or use a mix of both.

Cautions

Contains Dairy