Chicken Nuggets, Keto-Friendly

  • Time: 25 min

  • Yield : 1

  • Meal

    :

    Lunch, Dinner, Snack

  • Course : Main Dish

  • Categories

    :

    Keto, Low Carb

  • Dominant : Chicken


Method


Prepare Cheese Crumb Coating: Crush the cheddar cheese crackers into fine crumbs. Use a rolling pin, food processor, or any suitable tool to achieve a fine texture. Spread the crumbs onto a plate or chopping board.

Heat Oil: Pour about 1cm of vegetable oil into a small frying pan and heat over medium-high heat.

Prepare Chicken Nuggets: Cut the chicken breast into bite-sized nuggets.

Whisk Egg: In a bowl, whisk the large egg until well beaten.

Coat Chicken: Dip each piece of chicken into the beaten egg, allowing any excess to drip off, then coat it evenly with the cheddar cheese crumb mixture. Repeat this process for each piece of chicken.

Check Oil Temperature: To test if the oil is hot enough, drop a small crumb into the oil. It should sizzle and bubble immediately.

Fry Chicken: Carefully place the coated chicken nuggets into the hot oil, cooking them in batches if necessary to avoid overcrowding the pan. Fry for about 3-4 minutes on each side, or until golden brown and cooked through. Use tongs to flip them halfway through cooking.

Serving with ideas: Pair these golden nuggets with your favorite dipping, salad or fries like Mayonnaise, keto-friendly, Salsa, Keto-Friendly, Ranch Dressing, Low-Carb, Ketchup, Keto-Friendly, Marinara Sauce, Keto-Friendly, Coleslaw Salad, Keto-Friendly, Turnip Fries, Keto-Friendly, Celeriac Fries, Keto-Friendly or Cheesy Garlic Bread, Keto-Friendly.

Refrigerate: Let the nuggets cool completely, then store in an airtight container for up to 3 days.

Freeze: Freeze the nuggets on a tray first, then transfer to a sealed bag or container for 2–3 months. Reheat directly in the oven or air fryer until hot and crispy.

Ingredients