Cilantro Lime Cauliflower Rice, Keto-Friendly

  • Time: 10 min

  • Yield : 4

  • Meal

    :

    Lunch, Dinner

  • Course : Sides

  • Categories

    :

    Keto

  • Dominant : Other


Method


Preparation: Begin by quartering the cauliflower head. Slice each quarter to remove the core, then use a food processor with a grater attachment to process the florets into rice-sized pieces.

Cilantro preparation: Finely chop the cilantro.

Oil heating: In a large skillet, heat olive oil over medium heat. You may opt for a blend of oils or incorporate butter or ghee for enhanced flavor.

Adding cauliflower: Add the processed cauliflower rice to the skillet.

Cooking: Stir fry the mixture, keeping the skillet uncovered, until the cauliflower rice is tender yet firm, avoiding a mushy texture.

Final seasoning: Remove cauliflower from the heat and stir in the cilantro, lime juice, garlic powder, onion powder, salt, and pepper. Serve immediately.

Serving with ideas: Steak, Keto-Friendly, Grilled Lamb Chops, Keto-Friendly, Baked Salmon, Keto-Friendly, Tuna Casserole, Keto Friendly or Roasted Chicken, Keto-Friendly.

Refrigerate: Store cilantro lime cauliflower rice in an airtight container in the refrigerator for up to 3-4 days.

Freezing: Freeze cooked cauliflower rice in freezer-safe containers for up to 2 months. Note that fresh cilantro may lose some flavor when frozen. Thaw in refrigerator overnight and reheat in a skillet, adding fresh cilantro if desired.

Ingredients